Bedtime routine picture schedule
A free picture schedule that shows bedtime routine step by step. Print it as it is, or change the steps for your own day.
Free, no sign-up. The maker builds a new schedule from what you type or say.
Today's plan
Bedtime
- 1
Dinner - 2
Bath - 3
Pajamas - 4
Brush teeth - 5
Book - 6
Bed
talk2see.com
How to use it
- 1
Keep it the same every night. Fewer surprises, easier sleep.
- 2
End with the calmest step, like a book or quiet music.
- 3
If screens are part of the evening, put them early, not last.
- 4
Cross off steps as you go. Seeing "bed" come closer helps.
Who it's for
Children who need to see the plan, and older adults with memory loss. The same pictures work for both.
When the plan changes on the spot
Printed schedules are for routines. When something changes, Talk2See turns what you say into a picture in about two seconds.
More picture schedules
Dentist visit
Haircut
Doctor's appointment
Day center
First day of school- Airplane trip
Moving house- Vaccination or blood test
- Morning routine
Prints on one page. Pictures: Microsoft Fluent Emoji (MIT license).